Relieve Constipation: The Best Home Remedies That Actually Work
Constipation is a common digestive problem. It happens when bowel movements slow down. The stool becomes hard and dry. This makes it difficult to pass. Many factors cause constipation. Understanding them helps to relieve constipation. Causes of Constipation 1. Low Fiber Diet Fiber adds bulk to stool. A low-fiber diet makes stools hard. Processed foods…